How Does It Work?
The theory behind Garcinia Cambogia is that it contains HCA which inhibits an enzyme called citrate lyase that helps turns excess carbohydrates into fat. By inhibiting this enzyme, it is believed the body instead boosts carbohydrate oxidation, or simply put, burns the extra carbs.
In extensive animal studies, Garcinia Cambogia was found to reduce food intake by suppressing appetite, as well as decrease body fat. Double-blind studies using Garcinia Cambogia and a placebo showed the HCA group as doubling or tripling weight loss over a 12-week period as compared to the control group. However one study showed a less promising result but specialists have blamed this on a high fibre diet taken at the same time as the Garcinia Cambogia.
We have also tried it and can confirm that it certainly helps in reducing weight. |